Vaping, also known as e-cigarettes, is a type of alternative smoking product. It is an electronic-based device which heats up flavoured vapourisable liquids combined with nicotine to replicate the sensation of inhaling cigarette smoke.
Vapes are a fairly new invention that have been designed to replace cigarette smoking. Unfortunately, this means the research into the ill effects is still limited and being gathered.
How does vaping impact the health of the mouth?
Vaping negatively impacts our mouths in many ways similar to that of smoking cigarettes, with the following symptoms observed in those who vape:
Vaping can lead to dry mouth as some of the chemicals used in e-liquids can reduce salivary production. This can then directly play a part in people developing mouth sores, dental decay and having bad breath.
The gums can be affected by vaping in a couple of different ways. Vaping is known to reduce blood flow to the gums, stunting the rate of healing, increasing the chances of gum recession and bleeding gums. Ultimately, the greatest risk for patients is developing periodontitis (gum disease), which can be incredibly uncomfortable.
Is vaping safer than smoking?
Whilst it’s widely accepted that vaping is a better alternative to smoking, vaping itself can still be incredibly harmful to our health. Initially introduced to help stop people smoking, it’s unfortunately been adopted as a preferred smoking device.
This increased exposure to a product designed with the intention of intermittent use, whilst quitting smoking, has then led to increased exposure to chemicals in vape liquids.
Nicotine itself is an addictive product which is often used in vaping products, replicating the sensation associated with smoking. This is because it stimulates the neural pathways in our brain associated with reward. The implementation of this in vapes can then create dependencies on the product.
Can the negative impacts of vaping be undone?
Absolutely, the body begins to heal itself relatively soon after the last cigarette or vape. Our lungs begin to heal as soon as 20 minutes after the very last smoke. The same can be said for our mouths; once we quit vaping, the body quickly adjusts and begins the healing process.
Whilst damage that has already occurred can’t be undone by quitting vaping, it prevents further dental issues from arising.
Preventing vaping from impacting oral health
The best approach to prevention is to quit vaping altogether. Some of the ways you can work towards preventing negative effects are to:
- Using nicotine gum to curb cravings
- Reduce the amount of nicotine in your vape until it has no nicotine
- Maintain a regular hygiene routine, flossing and brushing the teeth twice a day
- Attend routine check-ups with your dentist
- Make sure to stay hydrated, cutting out sugary and acidic foods so there’s less bacteria in the mouth
Contact us today to book a consultation with our dentists. We can discuss the ill effects of vaping further and equip you with advice to help limit the negative effects associated with vaping.